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Energise through Exercise

As part of our new Energise through Exercise programme, the lovely Kyrone from Kyrone Watson Fitness is providing personal trainer support to anyone affected by cancer, both patients and loved ones. If you are affected by cancer or supporting someone who is, physical and mental well being is of utmost importance. Whether you want to improve your physical health and fitness or focus on your mental well being, the Energise through Exercise programme is personally tailored for you to do just that. It is a holistic approach to looking after yourself as a whole. To find out more, just contact the Centre through the usual channels